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Helplines Numbers

Crisis helplines
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Child helpline- 1098
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Women’s safety- 1091
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Domestic abuse- 181/ 1091/ 1291
Mental healthcare helplines
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All India Govt. Telemanas– 14416/ 18008914416
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Fortis Hospital National Helpline– 91-8376804102 (24/7, bilingual)
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NIMHANS– 08046110007 (24/7)
Breathing Exercises

Resources
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